New Delhi, Feb 24: Prime Minister Narendra Modi on Monday invited ten prominent personalities to join the national movement against obesity and promote awareness about healthy food consumption, aligning with his Fit India initiative.
Among those nominated were Jammu and Kashmir Chief Minister Omar Abdullah, businessman Anand Mahindra, actor-turned-politician Dinesh Lal Yadav aka Nirahua, Olympic medalists Manu Bhaker and Mirabai Chanu, actors Mohanlal and R. Madhavan, singer Shreya Ghoshal, Rajya Sabha MP and philanthropist Sudha Murthy, and Infosys co-founder Nandan Nilekani.
PM Modi urged these personalities to further nominate ten individuals each, amplifying the movement's reach and impact.
Taking to X, the Prime Minister stated, "As mentioned in yesterday's Mann Ki Baat, I would like to nominate the following people to help strengthen the fight against obesity and spread awareness on reducing edible oil consumption in food. I also request them to nominate ten people each so that our movement gets bigger! Collectively, let us make India fitter and healthier."
In his monthly radio program, 'Mann Ki Baat' on Sunday, PM Modi lauded India's rapid progress toward becoming a global sporting powerhouse and stressed the importance of leading a healthy life.
During the address, he also highlighted a growing health concern -- obesity. Referring to discussions at the National Games' opening ceremony in Dehradun, he emphasised the urgent need to address India's rising obesity crisis.
Citing World Health Organization data, he warned that one in every eight people in India is affected by obesity, with cases having doubled in recent years. More alarmingly, childhood obesity has increased fourfold.
He pointed out that excessive weight is linked to numerous health complications, including heart disease, diabetes, and hypertension. However, he reassured that small yet meaningful lifestyle changes could help tackle the issue.
To further this initiative, he invited Olympic gold medalist Neeraj Chopra, boxer Nikhat Zareen, and renowned cardiologist Dr Devi Shetty to share their insights on combating obesity in the radio programme.
The Prime Minister urged citizens to embrace healthier eating habits, particularly by reducing excessive oil consumption. He emphasised that making informed dietary choices is not merely a personal decision but a collective responsibility toward family and society.
"Using less oil in food and dealing with obesity is not just a personal choice but also our responsibility towards the family. Excessive use of oil in food can cause many diseases like heart disease, diabetes, and hypertension," he said.
"By making small changes in our food habits, we can make our future stronger, fitter, and disease-free. Therefore, without delay, we must increase our efforts in this direction and implement them in our lives. We can all do this together in a very playful and effective way," he said. (IANS)
'Results likely to get delayed in absence of Chairman' Jammu, Jan 7: The Jammu and Kashmir Board of School Education (JKBOSE) on Wednesday said the result of the class 10th examinations will be declared soon after the appointment of the Chairman of the Board. The statement comes amid the uncertainty about the declaration of the results by JKBOSE. In an official handout issued here, JKBOSE has advised students not to pay heed to fake links and websites announcing declaration of class 10 results. "Result of class 10th will be declared within few days soon after the appointment of new Chairman," the statement reads. The JKBOSE has stated that the results of annual examination of class 10 of Kashmir valley and winter zone areas of Jammu Division are almost ready. "But its approval by Result Declaration Committee headed by BOSE Chairman is a pre- requisite before its declaration. In absence of the Chairman the results are likely to get a little delayed," it reads. The JKBOSE officials have advised the students to wait for the formal declaration on the official website of the Board- www.jkbose.nic.in. "Students should not get misled by scamesters and fake narratives circulated by some mischievous elements, whose sole aim is to create confusion in the innocent student community," the statement reads.
Suhail Khan Baramulla, Jan 6: A young aerospace engineer from Sopore in north Kashmir’s Baramulla district is proving that dedication and ambition can propel one to global heights. Munaf-ul-Raquib who holds a B.Tech in Aerospace Engineering, has gained international recognition for his research on black holes and cosmology. Munaf-ul-Raquib revealed that his paper on the thermodynamics of black holes was recently published in the International Journal of Science and Research (IJSR). “About a year ago, I conducted research on the gravity of black holes and cosmology, which has now been published in IJSR,” he said. He said that since his research was published in the international journal, he has been receiving opportunities from various countries to participate in research dialogues. Raquib added that in the coming months he is scheduled to participate in international conferences in Paris on April 16 and later in Amsterdam, the Netherlands. The Sopore aerospace engineer noted that he is also participating in various conferences across different countries. Speaking about his research, Munaf-ul-Raquib addressed a fundamental paradox in astrophysics: how black holes can appear to violate thermodynamic laws, particularly concerning entropy.“If we observe a black hole, it seems to contradict thermodynamic principles,” he said. Using the frameworks of Anti-de Sitter space (AdS) and Conformal Field Theory (CFT), Raqeeb’s research proposes a theoretical model that reconciles black hole mechanics with thermodynamics. “In this paper, I have explained how a black hole can function without violating thermodynamic laws,” he said. He described the achievement as both personal and symbolic. “It is a proud moment for me to represent my state, especially Sopore, on an international platform,” he said. Raqeeb shared that Astrophysics was his childhood dream, and his grandfather encouraged me immensely. "After my grandfather passed away during the Covid-19 pandemic, my parents continued to champion my aspirations. My parents left no stone unturned in helping me pursue my dreams,” he said. He said that his academic path included taking the JEE and later the AME CET entrance exams, through which he secured a seat in aerospace engineering at the Nasik Research Centre. “My parents not only supported me morally but also created an environment where I could pursue my dreams freely,” he said. He emphasized the role of family in nurturing talent. “Just as my parents supported me, it is the responsibility of all parents to help their children follow their dreams.” “Young people should avoid wrong practices. They must dream of a beautiful tomorrow but work hard today to make their parents proud,” he further added.
Srinagar, Jan 8: The University of Kashmir (KU) has made the biometric attendance mandatory for the students of its affiliated colleges from Academic session 2026-27. The development comes in wake of the complaints about the thin attendance of the students in various private B.Ed colleges affiliated with the Kashmir University. A circular in this regard has been issued by the Assistant Registrar Dean Colleges Development Council (DCDC) of the University. "All the Chairpersons and Principals of private affiliated colleges of the University of Kashmir are hereby informed that biometric attendance for all the enrolled students and staff has been made mandatory from the year 2026-27," the KU circular reads. The Principals of all the affiliated colleges have been directed to install biometric attendance machines in their respective institutions on or before the commencement of the Academic year 2026-27 under intimation to the Dean College Development Council of the University. "The college shall also ensure proper upkeep, maintenance, and systematic preservation of all biometric attendance records for future reference and verification," it reads. The Colleges have been directed to comply with this directive "without fail." The move comes in wake of the inspections conducted last year by the DCDC of KU in various B.Ed colleges where most of the students were found absent. An official said that there were complaints about the poor attendance of the students in B.Ed colleges. "The students do not attend their B.Ed classes regularly which defeats the purpose of the course," the official said. Earlier, DCDC of KU earlier barred the B.Ed students to appear in teh semester exams for falling short of attendance. The decision was taken in wake of the surprise inspection conducted by Dean College Development Council (DCDC) in various B.Ed colleges of Kashmir in June-July month of 2025 and several students were found absent from the classes. Following this, the students were directed to attend supplementary classes to complete the recommended attendance for appearing in their exams. Also, the exam of these students was deferred by few months.
Srinagar, Jan 8: The Director of School Education Kashmir (DSEK) has pulled up the officers vested with the powers of Drawing and Disbursing Officers (DDOs) as their additional assignment, for indulging in administrative works, beyond their domain. As per the order issued by the Director School Education Kashmir Naseer Ahmad Wani, the officers having additional DDO powers, have been reprimanded for going beyond their role of duties. "It has come to the notice of the DSEK that many officers of the department vested with DDOs powers are affecting transfers and doing administrative works having no authority to do so," the order reads. As per the order, all these DDOs holding charge in additional capacity have been asked to utilise the powers for the purpose of drawing and disbursing salary and other financial matters within the limits of the authority. "The officers shall not exercise any administrative powers particularly with respect to the transfer of staff," it reads. The DSEK has warned of disciplinary action in case of violation of the order by any officers. "Any deviation from the instant order shall be viewed seriously and invite disciplinary action," it reads.
KS News Desk Srinagar, Jan 7: Former Jammu and Kashmir chief minister and Peoples Democratic Party (PDP) president Mehbooba Mufti on Wednesday said that growing depression and frustration among youth is pushing them towards taking the wrong steps. She said this while referring to the recent Red Fort blast incident. Mehbooba Mufti while speaking at a function marking the 10th death anniversary of her father and former Chief Minister Mufti Mohammad Sayeed, Mehbooba said the younger generation is grappling with uncertainty and lack of opportunities, which is having serious social consequences. Overcome with emotion during her address, Mehbooba Mufti broke down while remembering her father, describing him as a statesman who believed in peace, courage and people-centric politics. “On the 10th death anniversary of Mufti Mohammad Sayeed Sahab, we honour a leader whose legacy of reconciliation, courage and commitment to the people continues to inspire us,” she said. She reiterated the need to address the concerns of youth and restore hope, stating that only meaningful engagement and inclusive politics can prevent alienation. (KNC)
Srinagar, Jan 8: Medical experts have underlined the decisive role of diet and nutrition in determining fertility outcomes for both men and women amid rising infertility concerns among couples in Kashmir. Doctors say food habits directly influence hormonal balance, reproductive health, and the quality of sperm and eggs. According to health experts, changing lifestyles marked by increased consumption of processed foods, sedentary routines and widespread nutritional deficiencies are increasingly contributing to fertility-related problems—often remaining unnoticed until couples seek medical intervention. Dr Shaheena Khan, gynaecologist at the Directorate of Health Services Kashmir (DHSK), said nutrition is among the most crucial yet neglected pillars of reproductive health. “Diet has a direct impact on fertility as it affects hormonal balance, ovulation, sperm production and the overall health of reproductive organs in both men and women,” she said. She highlighted the strong connection between body weight and fertility, explaining that both obesity and being underweight can disrupt normal reproductive functions. “Excess body fat can cause hormonal imbalances and irregular ovulation, while being underweight may suppress ovulation altogether. Maintaining a healthy weight through balanced nutrition is essential for conception,” she noted. Dr Shaheena further said diets rich in fruits and vegetables provide vital antioxidants—such as vitamins C and E, zinc and selenium—which help reduce oxidative stress, a major factor damaging sperm and egg cells. “Iron is particularly important for women as it supports ovulation and lowers the risk of ovulatory infertility, while vitamin D plays a key role in reproductive hormone production. Vitamin D deficiency is increasingly being linked with infertility in both men and women,” she added. Echoing similar views, gynaecologist Dr Javid Reshie said fertility is shaped not only by medical conditions but also by everyday lifestyle and dietary choices. “Excessive intake of alcohol and caffeine can negatively affect fertility, while trans fats found in processed and fast foods impair insulin sensitivity and ovulation,” he said. Dr Reshie expressed concern over declining sperm quality among men, calling it an emerging public health issue. “A diet rich in antioxidants, zinc, omega-3 fatty acids and healthy fats can significantly improve sperm count, motility and morphology. Men should avoid processed meats, sugary foods and excessive soy intake, as these can adversely affect testosterone levels,” he said. For women, particularly those suffering from polycystic ovary syndrome (PCOS), dietary choices play a crucial role. “A low-glycaemic-index diet helps regulate insulin levels and improves ovulation in women with PCOS, thereby increasing their chances of conception,” he added. Both doctors stressed that fertility should be viewed as a shared responsibility between partners. They also emphasised the importance of preconception nutrition, even before couples plan pregnancy. “Increasing infertility cases are not always linked to major diseases. In many instances, simple dietary corrections and healthy lifestyle changes can help restore reproductive balance,” they said. The doctors advised adopting a nutrient-rich diet comprising fresh fruits and vegetables, whole grains, lean proteins, dairy, nuts, seeds and healthy fats, while limiting processed foods, sugary drinks and trans fats. “For long-term reproductive well-being and infertility prevention, people must prioritise healthy eating habits, regular physical activity and timely medical consultation. Fertility begins with nutrition,” they said. Doctors further pointed out that infertility is not solely a woman’s issue, noting that up to 50 per cent of infertility cases involve male factors. “A balanced diet helps protect reproductive cells, maintain hormonal balance and improve overall fertility potential in both sexes,” they added.
KS News Desk Jammu, Mar 19: Legislators in the Jammu and Kashmir Assembly on Wednesday called for a Central Bureau of Investigation (CBI) probe into the mysterious deaths in Budhal, Rajouri.The government informed the House that various toxins were detected in samples collected from the area.During the Question Hour, MLA Budhal Javed Iqbal Choudhary raised the demand for a CBI inquiry into the unexplained fatalities in his constituency. Different toxins have been found in the samples. It seems they were poisoned with a truckload of toxins, Choudhary claimed.He alleged that these deaths are part of a larger conspiracy aimed at destabilizing peace in Jammu and Kashmir.These deaths shouldnt be viewed in isolation from the incidents in Kulgam and Kathua. It appears to be an attempt to destabilize peace, he added.He urged the government for a thorough investigation to uncover the cause of these deaths.MLA Surankote Choudhary Muhammad Akram supported the demand for a CBI probe.CPI(M) MLA Muhammad Yousuf Tarigami also voiced concern over the issue.The invisible hands behind these deaths must be unmasked. It is ironic that the cause of these deaths remains unknown. What happened there today could happen anywhere tomorrow," he said in the House.Responding to the demands, Minister in-charge of Health and Medical Education, Sakina Itoo informed the House that the government has done what it could do."We have done what we could. The Home Department is not under our control," she informed the House.She informed the House that an investigation by the Home Department is ongoing.Further steps will be taken once the investigation is completed, she said.The minister in-charge said the deaths were not caused by any disease.In a written reply, the minister informed the House that clinical reports, laboratory investigations, and environmental samples indicated that the incidents were not due to a communicable disease of bacterial or viral origin.According to the PGIMER Chandigarh report, traces of aluminum and cadmium were found.The CFSL Chandigarh report detected chlorfenapyr in the viscera samples of all 17 deceased. (KNO)
Jammu, Jan 30: Minister for Health and Medical Education (H&ME) Sakeena Itoo Thursday directed the officers of the health department to stay vigilant besides conducting routine screenings and engage with at-risk populations to detect any undiagnosed TB cases early.The minister issued the directions while taking a review on implementation of 100-Day Tuberculosis (TB) Elimination Campaign across Jammu and Kashmir."The officers, particularly both the Directors of health services should stay vigilant, conduct routine screenings and engage with at-risk populations to detect any undiagnosed cases early," the minister said.The minister asked the Deputy Commissioners to form squads in collaboration with colleges and higher educational institutions to conduct regular surprise inspections in these places."The Deputy Commissioners should identify vulnerable groups in their respective districts and conduct regular testing at these places for early detection of Tuberculosis (TB)," she said.Secretary Health and Medical Education Dr. Syed Abid Rasheed Shah, Mission Director National Health Mission, Deputy Commissioners of all districts, Director Finance Health and Medical Education, Director Health Services Jammu and Kashmir, Director Coordination New Medical Colleges, Principals of all Government Medical Colleges, CMOs of all districts and other concerned officers also attended the meeting.During the meeting, the Minister impressed upon the concerned Deputy Commissioners and respective CMOs to intensify testing and early detection activities, particularly in Gold Zone districts so that they also can achieve the status of TB free districts.She also instructed the health officials and district administrators to increase the frequency of screenings, conduct aggressive outreach programs and enhance community participation to curb spread of the disease effectively. Involve PRIs, ULBs and local religious preachers into the campaign as they have maximum reach to far off areas as well," she said.The Minister further called for identifying vulnerable groups in all districts, whether TB free or not. She also called for regular screening in TB free declared districts so that the TB is not relapsing there. Continuous testing and active surveillance are essential to prevent re-emergence and ensure the long-term success of elimination efforts," she said.Sakeena Itoo called for deployment of mobile testing vans for door-to-door screenings in far off areas for TB testing. Strengthen diagnostic infrastructure at the grassroots level as it is imperative for maintaining a healthy society , Sakeena said.She called for enhanced coordination among the district TB officers, ASHA workers, Anganwadi workers, local health units, local NGOs and Mohalla Committees to reinforce participation in TB prevention strategies.During the meeting, MD NHM gave a detailed presentation on the progress on implementation of 100 days TB Elimination Campaign across Jammu and Kashmir. He informed that the campaign aligns with Union Government s vision of achieving TB-free India by 2025 by accelerating TB detection, treatment and eradication efforts across country.The Minister also assessed measures being taken by respective district administrations and health department regarding the fight against drug menace across Jammu and Kashmir. She called upon the Deputy Commissioners for maximum deterrence in coordination with law enforcement agencies so that the society gets rid of this menace, which is destroying future of our youth. Elimination of drug menace requires a collaborative approach, involving government agencies, healthcare providers and the general public. We need to work in cohesion in ensuring that our society is free of this menace , she stated.She reiterated that the Omar Abdullah led government is committed to safeguard the health and well-being of its citizens. By addressing both the root causes and consequences of drug abuse, the government aims to foster healthier and more prosperous future for Jammu and Kashmir , Sakeena maintained. The minister further asked all Deputy Commissioners for rehabilitation of drug abuse victims by giving them skill and self-employment training in different courses during their time in drug de-addiction centres so that they can have employment avenues after rehabilitation. She also asked them for augmentation of infrastructure in their respective district so that this menace can be dealt with effectively.
